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Looking for an exciting athletic experience? This is the place to find it. Our expert instructors really know their stuff, and care deeply about your experience. You'll have an intense, fun and challenging workout every time.
Classes for every level
More than a dozen classes a week, from High Fitness and TurboKick to Pilates, yoga and SilverSneakers. There's a class for every level, and your first visit is free.
Our classes
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High Fitness
Think old school aerobics made Modern. Cardio and Toning meets Jane Fonda with a side of Richard Simmons. You'll have a blast, see real results both physically and mentally, and leave this class wanting more because it's so much fun!
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TurboKick
A cardio kickboxing dance class that tones muscle and torches fat. Punch through to the next level of your personal fitness journey while jamming to party tunes - and have a blast doing it!
Get a knock-out body through high-intensity and fast-paced choreographed steps.
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Ripped
You'll complete the first part of R.I.P.P.E.D - Resistance, Interval, Power, Plyometrics, and Endurance.
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Lift
If you love to lift weights, you'll love this class. You'll get a full-body workout in 55 min. You go at your own pace because you select your weights. This class builds both strength and endurance.
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Tone
A choreographed strength class using light weights and high reps to sculpt and tone every major muscle group.
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B-L-T
Butt, legs and tummy. A lower-body and core class that sculpts and strengthens from the waist down.
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S.E.T.
A strength and endurance workout that pairs weights with conditioning to build full-body power. Come ready to work.
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HIIT and Resist
High-intensity intervals paired with resistance training. Short bursts of cardio alternate with strength moves to build muscle and burn fat.
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Cycling
Indoor cycling set to high-energy music. Climb, sprint and ride intervals at your own resistance for a low-impact, high-calorie cardio workout.
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Pilates
Mat Pilates focused on core strength, posture, balance and controlled movement. Suitable for every fitness level.
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Yoga
Flow through poses that build strength, flexibility and balance while you breathe, stretch and unwind.
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SilverSneakers Classic
SilverSneakers Classic will have you moving through a variety of exercises designed to increase muscular strength, range of motion and activities for daily living.
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SilverSneakers Yoga
In SilverSneakers Yoga, you'll move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used for seated and standing options to meet a variety of fitness and skill levels.